Everyone is welcome the join the following sessions presented by various clubs and groups in Stellenbosch. Any level of fitness will be accommodated. Most routes are out and back.
| Type of session: | Time Trial |
| Organisers: | Helderberg AK |
| Time: | Tuesdays 18:00 (same time throughout the year) |
| Place: | end of Van Reede Straat in Die Boord |
| Description: | 2km and 3km rounds that can be done in different combinations. |
| Type of session: | Long Run |
| Organisers: | Stellenbosch AK |
| Time: | Saturdays 07:00 (7:00 after Two Oceans to end of Sep; 06:00 from Oct) |
| Place: | Aunty Sophie se kombuis parking lot |
| Description: | Rusty long run; 12 – 30km; mostly 20km |
| Type of session: | Winter months: Road (Boord, Uniepark); Somer months: Mon – Road, Wed & Fri – Trial |
| Organisers: | Phone Ben Truter for more information (082-576-1560) |
| Time: | Mon,Wed, Fri 05:30 |
| Place: | Paul Roos Spar; corner of Suidwal and Piet Retief Streets |
| Description: | 7 – 9km (40-50min) |
For more information on club runs, visit our Facebook page