Everyone is welcome the join the following sessions presented by various clubs and groups in Stellenbosch. Any level of fitness will be accommodated. Most routes are out and back.

Type of session: Time Trial
Organisers: Helderberg AK
Time: Tuesdays 18:00 (same time throughout the year)
Place: end of Van Reede Straat in Die Boord
Description: 2km and 3km rounds that can be done in different combinations.
Type of session: Long Run
Organisers: Stellenbosch AK
Time: Saturdays 07:00 (7:00 after Two Oceans to end of Sep; 06:00 from Oct)
Place: KwikSpar parking lot, Piet Retief street (accross from Paul Roos)
Description: Rusty long run; 12 – 30km; mostly 20km
Type of session: Winter months: Road (Boord, Uniepark);
Somer months: Mon – Road, Wed & Fri – Trial
Organisers: Phone Ben Truter for more information (082-576-1560)
Time: Mon,Wed, Fri 05:30
Place: Paul Roos Spar; corner of Suidwal and Piet Retief Streets
Description: 7 – 9km (40-50min)

For more information on club runs, visit our Facebook page